Fitmovez Coaching for Women

Are you tired of the quick fix diet program you try every year.  Why not start fresh this year with a Subscription to Fitmovez Coaching for Women Program.

We teach you several habits that allow you to lose the weight and keep it off for the rest of your life.  Our program powered by PNs ProCoach technology, will allow us to help you learn how to change your lifestyle a little at time.  We will work with you to help you make changes that will last for a lifetime.


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Work/Life balance

  • Learn how to reduce stress
  • Get in tune with your body
  • Meditation and calming techniques
  • Our health coaches will work with you to help you plan your time to foster your well being


  • No Calorie Counting
  • Easy make ahead recipes
  • Quick and easy meal plans
  • Our health coaches will design a  meal plan for you


  • Learn the Benefits of Water
  • Track Hydration levels through out your day
  • Feel energized
  • Our health coaches will teach you how to replace your sugary drinks with water


  • Heal and repair your body
  • Lower your risk of heart disease
  • Learn healthy sleeping habits
  • Our health coaches will show you how sleep is important to a healthy life


  • At home or in the gym workouts (you choose)
  • Strength and cardio training
  • Just 30 minutes a day
  • Low impact workouts

Meditation in Nature…

Taking the time out to relax will help you de-stress and allow you ……….

Get in touch now

We aim to help you achieve a healthier life through simple lifestyle changes that will last a lifetime. We can provide personalize wellness programs based on your needs. Contact us today and find out how we can help.