Fitmovez Coaching for Men

Habits are very hard to break.  We have all been down this road, why not start fresh this year with a Subscription to Fitmovez Coaching for Men Program.

We are masters of habit change and we will work with you to help you to lose the weight, get stronger and fit and keep the weight off for the rest of your life.  Our program powered by PNs ProCoach technology, will allow us to help you learn how to change your lifestyle a little at time.  We will be work with you to help you make changes that will last for a lifetime.


  • At home or in the gym workouts (you choose)
  • Strength and cardio training
  • Just 30 minutes a day
  • Low impact workouts

Work/Life balance

  • Learn how to reduce stress
  • Get in tune with your body
  • Meditation and calming techniques
  • Our health coaches will work with you to help you plan your time to foster your well being


  • Heal and repair your body
  • Lower your risk of heart disease
  • Learn healthy sleeping habits
  • Our health coaches will show you how sleep is important to a healthy life


  • Learn the Benefits of Water
  • Track Hydration levels through out your day
  • Feel energized
  • Our health coaches will teach you how to replace your sugary drinks with water


  • No Calorie Counting
  • Portion based servings
  • Easy make ahead recipes
  • Quick and easy meal plans
  • Our health coaches will design a  meal plan for you

Get in touch now

We can be your partner in taking charge of your health. We can teach you to make right choices and guide you through the journey of ultimate health and wellness. Find out more about our services.